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Welcome to Big Dawgs Motivate

Sports,Fitness & Wellness Community

Sports Nutrition

Most of us know 80% of our overall Health and Success in the game is the way we care for our bodies.

Yet we talk about it the least. This year we will Normalize nutrition conversations with our children.

Support, Subscribe and Submit to a different Lifestyle. 

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Group Coaching 

We offer Personalized Coaching Program and Packages in 

Sports Conditioning , Skills Development and Meal Planning.

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Personal Development 

Our Sport, Fitness and Wellness Nutrition is Center around Heart Health ,Next level Endurance and Strengthening. This enables you to Train ,Work and Function at a Higher Level. Without Premature Fatigue or Injury risk. 

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WHO ARE WE


A Non-Profit Missouri City based Personal Coaching Organization. Faith Based.

We help Families, Children and Individuals get to the next level of Physical fitness, Spiritual and Emotional Growth. Through Sports Development , Education, Wellness and Athletic Conditioning.

BDM organization is lead by childhood friends who served the same community that served them as children first.

Paying it Forward!

 Big Dawgs,

Development Camp 

Work Harder in

Off-Season 

 Faith Based, Community Inspired

Our Approach

 

We use Nutrition and Conditioning as our leader and #1 Priority. Why? We understand nutrition leads to the next level.

The health is always first. When you prioritize the nutrition the health and weight will follow. The Execution and goals becomes easier.

Simply because your not working against yourself with low quality energy draining foods.

When the blood is cleaner from toxins and processed food, the endurance and performance will over deliver.

In addition dehydration and injuries are decreased tremendously when nutrition is prioritize.

As poor nutrition is often the underlying cause of injury and regression in the first place.

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Groups
Athletics
Personal
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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - MEAL PLANS - CARDIO FITNESS

Philosophy
Contact Us
Football Practice

Sports Conditioning
Development Camp

Dec | 8 week Camp

Ages 7-18

Need Personal Coaching?  

Your Season Starts, before the Season Starts.

Off Season Sports Conditioning and Development Training.

Mission 

To development children, Individuals and families in the area of 

Fitness ,Sports and Wellness. With education, skill set training and resources. 

That enhances the awareness of Self Care, Self Esteem, Social and Emotional Growth.

Purpose

- To offer resources in Fitness, Sports and Wellness in the community. That inspires Discipline, Skill Set and Wellness development. To serve at risk youth and under-resourced families with education and training they would not normally have access to.

Thanks for supporting our Mission

Community Bootcamp Saturday @7:30a adults | 8:30a youth

We offer Group and Personal Coaching In Sports, Fitness  and Wellness.

 

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Personal Coaching 

Need 1 on 1 Coaching? 

How to get Started 

  • Select the Personal Coaching Package you Desire. 

  • Schedule your 1st Assessment 

 

Community Recreation

         Group Fitness and Sport Camps. 

  • Football     -  Saturday @8:00a

  • Basketball  -  Off Season TBA 

  • Bootcamp  -  Saturday @7:00a

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Personal Assessment 

Need an Assessment or DYI Plan?

  • Select a Assessment online.

  • Schedule your preferred day and time to be Assessed.  

Consume the right Foods, Your Health and Weight will Follow.

Bc,You cant Outwork a bad Diet.

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Hi I'm Lynn!

Beauty, Health & Wellness Lifestyle Coach.

Specializing in Holistic Nutrition, Meal Planning, Sports Wellness and Disease fighting reversal food Rx.

I help you create optimal life to the human body naturally with fuel foods. A beautiful body starts within.

We offer a Lifestyle Brand Rx 

 ~ The Educator 

Holistic Nutrition

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A Fitness Plan without Nutrition is a Plan to Fail.

We know 80% of your success is What you Eat.

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Calorie Defenciency 

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Smoothie Love 

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But, I cant Cookok

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Breakfast

Stay in the Loop,Join Us  

Thanks for Join Us

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